Alisha Symonds

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1090
Place
Total Time
1:24:29
Performance
47.9th percentile

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Farmers Carry - 19.3% slower than expected

Category Performance

aerobic
-5.4%
vs expected
strength
-3.4%
vs expected
running
+3.3%
vs expected