Alisha Symonds
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1090
Place
Training Recommendations
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Farmers Carry - 19.3% slower than expected
Category Performance
aerobic
-5.4%
vs expected
strength
-3.4%
vs expected
running
+3.3%
vs expected