Laura Hogan

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1128
Place
Total Time
1:24:50
Performance
49.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 18.4% slower than expected
  • • Specific weakness: Sled Pull - 7.2% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
+5.3%
vs expected
running
-3.7%
vs expected