Claire Cross
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1149
Place
Training Recommendations
- • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.6% slower than expected
- • Specific weakness: Sled Pull - 12.9% slower than expected
Category Performance
aerobic
+10.5%
vs expected
strength
-5.3%
vs expected
running
+1.3%
vs expected