Zoe Gordon
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1155
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 18.3% slower than expected
- • Specific weakness: Farmers Carry - 7.8% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+5.9%
vs expected
running
+1.3%
vs expected