Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1155
Total Time
1:25:11
Overall Percentile
50.7
Lower is faster
Athlete
Zoe Gordon

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +8.6%
Race avg drop: +13.1%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 4:52 +8.1% 72th 4:55
Run 2 5:15 5:09 +1.8% 56th 5:12
Run 3 5:21 5:24 -0.9% 48th 5:27
Run 4 5:36 5:30 +1.8% 56th 5:33
Run 5 5:34 5:38 -1.4% 48th 5:42
Run 6 5:42 5:37 +1.3% 55th 5:41
Run 7 5:43 5:38 +1.3% 55th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:30 +2.4% 66th 4:31
Sled Push strength 1:33 1:29 +4.4% 65th 1:29
Sled Pull strength 3:59 4:05 -2.7% 45th 4:08
Burpee Broad Jump aerobic 4:07 4:09 -1.2% 51th 4:14
Row aerobic 5:07 5:02 +1.4% 59th 5:04
Farmers Carry strength 2:03 1:54 +7.8% 71th 1:55
Sandbag Lunges strength 4:27 3:45 +18.3% 83th 3:48
Wall Balls strength 4:25 4:20 +1.6% 59th 4:23
Total Running running 38:27 37:56 +1.3% 54th 38:20

How to Read This Analysis