Sophie Desgrand
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1164
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 14.7% slower than expected
- • Specific weakness: Sandbag Lunges - 7.5% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+4.8%
vs expected
running
+1.9%
vs expected