Casey Emmerson

35-39

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1172

Place

Total Time

1:25:23

Performance

51.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Row - 5.3% slower than expected

Category Performance

aerobic

+2.3%

vs expected

strength

+1.1%

vs expected

running

-0.1%

vs expected