Nat Staines

25-29

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1181

Place

Total Time

1:25:30

Performance

51.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 6.0% below expected on total running time
• Specific weakness: Farmers Carry - 10.9% slower than expected
• Specific weakness: Total Running - 6.0% slower than expected

Category Performance

aerobic

-4.2%

vs expected

strength

-5.7%

vs expected

running

+6.0%

vs expected