Judith Richardson

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1184
Place
Total Time
1:25:32
Performance
51.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 13.9% slower than expected
  • • Specific weakness: Sled Push - 10.7% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
+3.7%
vs expected
running
+1.9%
vs expected