Alanah Purser
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1198
Place
Training Recommendations
- • Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.5% slower than expected
- • Specific weakness: Row - 10.0% slower than expected
Category Performance
aerobic
+11.9%
vs expected
strength
-4.0%
vs expected
running
-1.3%
vs expected