Hannah Connell
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1206
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.4% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
-1.0%
vs expected
running
+1.6%
vs expected