Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1206
Total Time
1:25:46
Overall Percentile
52.9
Lower is faster
Athlete
Hannah Connell

Category Performance Summary

aerobic

+8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +9.9%
Race avg drop: +13.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:54 +4.7% 64th 4:55
Run 2 5:17 5:11 +1.7% 58th 5:12
Run 3 5:25 5:26 -0.4% 52th 5:27
Run 4 5:42 5:32 +2.8% 60th 5:33
Run 5 5:51 5:41 +2.9% 61th 5:42
Run 6 5:46 5:40 +1.7% 58th 5:41
Run 7 5:41 5:41 -0.1% 54th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:31 -0.5% 50th 4:31
Sled Push strength 1:28 1:29 -1.9% 48th 1:29
Sled Pull strength 4:10 4:07 +1.0% 56th 4:08
Burpee Broad Jump aerobic 5:12 4:12 +23.4% 86th 4:14
Row aerobic 5:11 5:03 +2.4% 66th 5:04
Farmers Carry strength 1:47 1:54 -6.8% 32th 1:55
Sandbag Lunges strength 3:44 3:47 -1.7% 49th 3:48
Wall Balls strength 4:34 4:22 +4.2% 67th 4:23
Total Running running 38:50 38:12 +1.6% 57th 38:20

How to Read This Analysis