Alex Genford

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1211
Place
Total Time
1:25:50
Performance
53.1th percentile

Training Recommendations

  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 5.7% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
-4.6%
vs expected
running
+3.2%
vs expected