Lucinda Lewis

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1239
Place
Total Time
1:26:09
Performance
54.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 26.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.2% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+10.5%
vs expected
running
-3.7%
vs expected