Alana Mcadam

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1264
Place
Total Time
1:26:25
Performance
55.4th percentile

Training Recommendations

  • • Focus on running endurance - 4.5% below expected on total running time

Category Performance

aerobic
-6.8%
vs expected
strength
-9.8%
vs expected
running
+4.5%
vs expected