Emerson Payne
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1267
Place
Training Recommendations
- • Focus on running endurance - 7.1% below expected on total running time
- • Specific weakness: Total Running - 7.1% slower than expected
- • Specific weakness: Wall Balls - 6.3% slower than expected
Category Performance
aerobic
-7.5%
vs expected
strength
-8.4%
vs expected
running
+7.1%
vs expected