Molly Hawkins

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1274
Place
Total Time
1:26:35
Performance
55.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.7% slower than expected

Category Performance

aerobic
+7.3%
vs expected
strength
-2.0%
vs expected
running
+1.7%
vs expected