Marissa Hageman
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1276
Place
Training Recommendations
- • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.9% slower than expected
- • Specific weakness: Row - 10.4% slower than expected
Category Performance
aerobic
+10.0%
vs expected
strength
-0.9%
vs expected
running
+0.1%
vs expected