Britt Pay
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1279
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 100.2% slower than expected
Category Performance
aerobic
-7.4%
vs expected
strength
+16.5%
vs expected
running
+5.6%
vs expected