Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1279
Total Time
1:26:42
Overall Percentile
56.1
Lower is faster
Athlete

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +8.6%
Race avg drop: +13.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 4:57 +13.3% 87th 4:55
Run 2 5:39 5:14 +7.6% 77th 5:12
Run 3 5:32 5:29 +0.6% 58th 5:27
Run 4 5:46 5:36 +2.8% 64th 5:33
Run 5 6:00 5:45 +4.2% 67th 5:42
Run 6 6:10 5:44 +7.4% 75th 5:41
Run 7 6:04 5:45 +5.3% 70th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:32 -4.3% 26th 4:31
Sled Push strength 1:22 1:30 -9.5% 28th 1:29
Sled Pull strength 3:42 4:10 -11.5% 26th 4:08
Burpee Broad Jump aerobic 3:53 4:17 -9.5% 39th 4:14
Row aerobic 4:40 5:05 -8.3% 11th 5:04
Farmers Carry strength 2:00 1:56 +3.4% 65th 1:55
Sandbag Lunges strength 7:43 3:51 +100.2% 100th 3:48
Wall Balls strength 4:26 4:26 -0.1% 61th 4:23
Total Running running 40:48 38:38 +5.6% 70th 38:20

How to Read This Analysis