Ellen Collins
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1281
Place
Training Recommendations
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.3% slower than expected
- • Specific weakness: Wall Balls - 6.7% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
+2.9%
vs expected
running
-2.8%
vs expected