Nazik Pravasenung
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1288
Place
Training Recommendations
- • Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 32.6% slower than expected
- • Specific weakness: Sandbag Lunges - 11.8% slower than expected
Category Performance
aerobic
+13.7%
vs expected
strength
-0.8%
vs expected
running
-1.6%
vs expected