Simone Watters

45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1293
Place
Total Time
1:26:53
Performance
56.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.2% slower than expected
  • • Specific weakness: Farmers Carry - 16.0% slower than expected

Category Performance

aerobic
+7.7%
vs expected
strength
+1.7%
vs expected
running
-1.6%
vs expected