Isla Templeman

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1315
Place
Total Time
1:27:05
Performance
57.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.2% slower than expected
  • • Specific weakness: Wall Balls - 12.9% slower than expected

Category Performance

aerobic
-9.5%
vs expected
strength
+3.4%
vs expected
running
-3.1%
vs expected