Madison Cole
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1329
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 16.3% slower than expected
- • Specific weakness: Sandbag Lunges - 16.3% slower than expected
Category Performance
aerobic
-5.4%
vs expected
strength
+5.9%
vs expected
running
+0.5%
vs expected