Marvin Bermudez

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

59
Place
Total Time
1:04:33
Performance
8.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 19.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 49.3% slower than expected

Category Performance

aerobic
+19.7%
vs expected
strength
+22.1%
vs expected
running
-4.1%
vs expected