Michael Trudgill
1
Total Races
Race History
Boston 2025 - S8
hyrox_team_relay_men
14
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Sled Pull - 33.2% slower than expected
Category Performance
aerobic
-3.8%
vs expected
strength
+11.9%
vs expected
running
+5.1%
vs expected