Lauren Beaumont

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1354
Place
Total Time
1:27:35
Performance
59.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 33.0% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
-3.9%
vs expected
running
+1.6%
vs expected