Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1354
Total Time
1:27:35
Overall Percentile
59.4
Lower is faster
Athlete
Lauren Beaumont

Category Performance Summary

aerobic

+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +11.9%
Race avg drop: +13.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:00 +2.5% 64th 4:55
Run 2 5:31 5:18 +4.1% 71th 5:12
Run 3 5:39 5:33 +1.7% 64th 5:27
Run 4 5:38 5:40 -0.6% 57th 5:33
Run 5 5:50 5:49 +0.2% 61th 5:42
Run 6 5:55 5:48 +1.9% 65th 5:41
Run 7 6:00 5:49 +3.0% 67th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:33 -3.6% 34th 4:31
Sled Push strength 1:34 1:31 +2.6% 68th 1:29
Sled Pull strength 3:42 4:13 -12.5% 26th 4:08
Burpee Broad Jump aerobic 5:48 4:21 +33.0% 94th 4:14
Row aerobic 4:45 5:07 -7.2% 17th 5:04
Farmers Carry strength 1:50 1:57 -6.2% 39th 1:55
Sandbag Lunges strength 3:54 3:54 -0.2% 59th 3:48
Wall Balls strength 4:21 4:29 -3.1% 55th 4:23
Total Running running 39:41 39:03 +1.6% 64th 38:20

How to Read This Analysis