Emersyn Skelton

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1361
Place
Total Time
1:27:44
Performance
59.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 9.1% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
-3.0%
vs expected
running
+2.3%
vs expected