Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1361
Total Time
1:27:44
Overall Percentile
59.7
Lower is faster

Category Performance Summary

aerobic

+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +8.6%
Race avg drop: +13.1%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:00 +8.3% 80th 4:55
Run 2 5:23 5:18 +1.4% 64th 5:12
Run 3 5:41 5:33 +2.1% 66th 5:27
Run 4 5:51 5:40 +3.0% 68th 5:33
Run 5 5:55 5:50 +1.4% 64th 5:42
Run 6 5:54 5:49 +1.4% 64th 5:41
Run 7 5:51 5:50 +0.2% 61th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:34 +9.1% 95th 4:31
Sled Push strength 1:32 1:31 +0.3% 62th 1:29
Sled Pull strength 3:56 4:14 -7.2% 41th 4:08
Burpee Broad Jump aerobic 4:27 4:22 +1.8% 63th 4:14
Row aerobic 5:17 5:07 +3.1% 76th 5:04
Farmers Carry strength 2:00 1:57 +2.2% 65th 1:55
Sandbag Lunges strength 3:43 3:55 -5.1% 49th 3:48
Wall Balls strength 4:16 4:29 -5.1% 50th 4:23
Total Running running 40:01 39:07 +2.3% 66th 38:20

How to Read This Analysis