Carlene Bridges
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1367
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 28.2% slower than expected
- • Specific weakness: Sled Pull - 9.9% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+7.3%
vs expected
running
-0.9%
vs expected