Simone Townsend

35-39

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1381

Place

Total Time

1:28:04

Performance

60.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 49.4% slower than expected

Category Performance

aerobic

+2.4%

vs expected

strength

+9.0%

vs expected

running

-2.8%

vs expected