Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1381
Total Time
1:28:04
Overall Percentile
60.6
Lower is faster
Athlete
Simone Townsend

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +13.1%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:02 +1.9% 64th 4:55
Run 2 5:07 5:19 -4.0% 47th 5:12
Run 3 5:20 5:35 -4.5% 47th 5:27
Run 4 5:27 5:42 -4.4% 48th 5:33
Run 5 5:33 5:51 -5.3% 48th 5:42
Run 6 5:54 5:50 +1.0% 64th 5:41
Run 7 5:42 5:51 -2.8% 55th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:34 +2.7% 76th 4:31
Sled Push strength 1:25 1:32 -7.7% 37th 1:29
Sled Pull strength 4:26 4:15 +4.1% 71th 4:08
Burpee Broad Jump aerobic 4:30 4:23 +2.3% 65th 4:14
Row aerobic 5:15 5:07 +2.3% 73th 5:04
Farmers Carry strength 1:58 1:57 +0.1% 61th 1:55
Sandbag Lunges strength 3:54 3:56 -1.0% 59th 3:48
Wall Balls strength 6:45 4:31 +49.4% 100th 4:23
Total Running running 38:11 39:17 -2.8% 52th 38:20

How to Read This Analysis