Jessica Parlane

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1390
Place
Total Time
1:28:10
Performance
61.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 29.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.3% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+5.7%
vs expected
running
-1.0%
vs expected