Helena Filivaa

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1402
Place
Total Time
1:28:16
Performance
61.6th percentile

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Sled Push - 10.5% slower than expected
  • • Specific weakness: Total Running - 5.3% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
-5.4%
vs expected
running
+5.3%
vs expected