Julia Matellis
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1416
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 15.7% slower than expected
- • Specific weakness: Wall Balls - 12.8% slower than expected
Category Performance
aerobic
-5.9%
vs expected
strength
+8.2%
vs expected
running
+0.0%
vs expected