Anthony Gustin

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_men

22
Place
Total Time
1:05:52
Performance
39.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 48.0% slower than expected
  • • Specific weakness: Sled Pull - 26.9% slower than expected

Category Performance

aerobic
-7.0%
vs expected
strength
+10.9%
vs expected
running
+0.5%
vs expected