Rich Kirkland

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_men

24
Place
Total Time
1:08:36
Performance
42.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 11.4% slower than expected
  • • Specific weakness: Total Running - 6.3% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
-1.9%
vs expected
running
+6.3%
vs expected