Inger Verdolini
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1441
Place
Training Recommendations
- • Focus on aerobic capacity - 13.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 27.3% slower than expected
- • Specific weakness: Sled Pull - 15.0% slower than expected
Category Performance
aerobic
+13.6%
vs expected
strength
+2.9%
vs expected
running
-7.9%
vs expected