Sarah Keltika
40-44
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1459
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 19.3% slower than expected
- • Specific weakness: Sandbag Lunges - 17.2% slower than expected
Category Performance
aerobic
-0.7%
vs expected
strength
+4.6%
vs expected
running
+0.2%
vs expected