Hayley Johansson

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1469
Place
Total Time
1:29:02
Performance
64.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 26.7% slower than expected
  • • Specific weakness: Wall Balls - 16.9% slower than expected

Category Performance

aerobic
-3.1%
vs expected
strength
+10.8%
vs expected
running
-2.3%
vs expected