Holly Pita

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1480
Place
Total Time
1:29:11
Performance
65.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 12.7% slower than expected
  • • Specific weakness: Row - 8.0% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
-0.1%
vs expected
running
+0.8%
vs expected