Rachel Dunne

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1483
Place
Total Time
1:29:12
Performance
65.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 11.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.4% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+2.2%
vs expected
running
-6.3%
vs expected