Liv Smith
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1495
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 18.6% slower than expected
- • Specific weakness: Sled Push - 7.0% slower than expected
Category Performance
aerobic
-5.0%
vs expected
strength
+3.6%
vs expected
running
+1.5%
vs expected