Liz Douglas

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1496
Place
Total Time
1:29:25
Performance
65.6th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 13.3% slower than expected
  • • Specific weakness: Sled Pull - 6.8% slower than expected
  • • Specific weakness: Farmers Carry - 6.1% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+2.2%
vs expected
running
-0.1%
vs expected