Amy Gomes

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1502
Place
Total Time
1:29:36
Performance
65.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 23.7% slower than expected
  • • Specific weakness: Sled Pull - 15.8% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+11.3%
vs expected
running
-4.2%
vs expected