Kathleen Foy

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_women

1510
Place
Total Time
1:29:43
Performance
66.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 31.6% slower than expected
  • • Specific weakness: Wall Balls - 16.6% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+6.5%
vs expected
running
-1.3%
vs expected