Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1510
Total Time
1:29:43
Overall Percentile
66.3
Lower is faster

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +9.6%
Race avg drop: +13.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:07 +3.0% 73th 4:55
Run 2 5:26 5:25 +0.1% 67th 5:12
Run 3 5:33 5:41 -2.5% 59th 5:27
Run 4 5:39 5:49 -2.9% 58th 5:33
Run 5 5:51 5:59 -2.3% 61th 5:42
Run 6 5:54 5:58 -1.1% 64th 5:41
Run 7 5:51 5:59 -2.3% 61th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:36 -2.2% 52th 4:31
Sled Push strength 1:32 1:33 -2.0% 62th 1:29
Sled Pull strength 4:14 4:21 -2.8% 60th 4:08
Burpee Broad Jump aerobic 4:39 4:31 +2.6% 71th 4:14
Row aerobic 4:56 5:11 -4.8% 38th 5:04
Farmers Carry strength 1:47 2:00 -10.9% 32th 1:55
Sandbag Lunges strength 5:19 4:02 +31.6% 98th 3:48
Wall Balls strength 5:23 4:36 +16.6% 91th 4:23
Total Running running 39:31 40:03 -1.3% 62th 38:20

How to Read This Analysis