Sophie Charlton
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_women
1511
Place
Training Recommendations
- • Focus on running endurance - 5.4% below expected on total running time
- • Specific weakness: Farmers Carry - 6.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.5% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
-9.7%
vs expected
running
+5.4%
vs expected